"GYROTONIC® has given me the joy of movement, strength with flexibility, and the ease of using my body with natural alignment." ~ Susan Hoover, Physical Therapist

"In our two years of Pilates training with Jack at Vital Body Studio, we have both seen -- and felt -- dramatic changes in the way we look, feel, and go about our daily life. It's all about the CORE: in our work and hobbies we are now conscious of maintaining strength and alignment the right way. For our middle-aged bodies, Pilates is the best thing we've found!" ~ Dr. Myles and Emily Standish

"After several years of on-and-off visits to the chiropractor for neck, shoulder and low back pain, I decided I needed a new approach and tried private pilates sessions with Jack at Vital Body Studio. Jack started me with a therapeutic Pilates training program, working on core strength and flexibility. I was amazed at the progress I was able to make! I just turned 50 and feel that I have never been more strong and flexible in my life. I am amazed at how responsive the human body can be to a gentle nudge in the right direction and would recommend pilates (and Jack's studio) wholeheartedly to anyone." ~ Sharon Buhlinger

"Vital Body Studio provided me with a therapeutic fitness plan of Pilates and GYROTONIC® training after a bicycle accident curtailed my ability to ride, ski, and kayak. After the accident, I lost all core strength and even my balance was affected. I found Pilates and GYROTONIC® very beneficial for restoring my core strength and confidence even though I was I weak and in pain. Both Jack and DeeAnn know how to modify their approach to make Pilates and GYROTONIC® accessible to someone recovering from an injury. Thanks to Vital Body, I now have the ability to get back on my bike, on my skis, and into the water again". ~ Chris Ortolano